Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

A sudden, sharp headache. Slurred speech. Numbness on one side of the body. These aren’t random symptoms—they’re often the ...

Dangers come but dangers also go and when they do, the brain has an "all-clear" signal that teaches it to extinguish its fear ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Stress is an inevitable part of life, and its impact on your brain can go beyond the occasional forgetful moment. When stress becomes chronic, it can significantly affect your memory, focus, and ...

Patients suffering from depression, anxiety and trauma-related disorders experienced significant relief from their symptoms ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

Major depressive disorder affects approximately 10.6% of people worldwide and ranks among the most debilitating psychiatric illnesses. Stress, a ubiquitous component of daily life, has long been ...

These small habits can help reduce stress and contribute to overall brain health. It is also important to think about options to reduce stressors when possible. We often overcommit, so rethinking ...

A study by Mass General Brigham involving over 9,000 participants found that early life adversity is linked to weaker white matter connections in the brain, which can raise the risk of cognitive ...