Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps decrease high blood pressure. But did you know that lentils are also a ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...