That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Tasting Table got to the bottom of which coconut water brand tastes the best, and our rankings determined that this company is the best for your money.

Tender coconut isn’t just a summer refreshment — it’s a versatile ingredient that can turn into creamy desserts, luscious ...

Place a whole mature coconut in a preheated oven at 180C/350F/Gas 4 for 15 minutes. (This will help shrink the flesh from the shell). To extract the water, place the coconut in a bowl to hold it ...

This umami soup is a delicious way to use up leftover roasted squash or sweet potato ... Bring a small saucepan of water to the boil. Gently lower in the eggs and cook for 6 minutes.

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, is coconut water as good for us as we are led to believe or is it ...