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A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper back painBelow, Eibl has shared three exercises that you can do to strengthen the rotator cuff. You can either do these on their own regularly, or as a warm-up to your usual workouts. "Warming up with ...
Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...
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