Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Meet the Expert: Tom Tombleson knows what it takes to get rugby fit better than most. A former pro with Northampton Saints and England Sevens, the S&C coach has spent over a decade developing the ...

Ireland captain Caelan Doris has been passed fit to start Saturday's Guinness Six Nations meeting with France, but Mack ...

England head coach Eddie Jones is "cautiously optimistic" Manu Tuilagi and Courtney Lawes will be fit to face New Zealand on Saturday but Tom Curry looks set to ...