A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

They learned that a very low-calorie ketogenic diet can turn back epigenetic aging by more than 6 years. Obesity affects more than 40% of adults in the United States, and one of the health ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...