A SCHOOLGIRL who was killed after a car drove onto a rugby pitch has been named locally with tributes pouring in for the ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Rugby star Ilona Maher shared the reason she only takes one shower a day during the rugby season while promoting her new partnership with Coppertone.

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...

The official Red Roses Guinness Women’s Six Nations squad will be named on Monday 17th March.