It all began on February 18 this year, in the Six Nations fallow week after England had triumphed against France at the ...

In this episode of Fit Teens x Fresh, our teen legends & Coach Joe drop hot takes on rugby power moves, fitness hacks, and ...

Hi, Can you assit me with a rugby training, fitness program for primary school boys. I'm afraid I can't, it's very difficult and in fact impossible to make sweeping recommendations about training over ...

Objectives —To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods —Players were eligible for the survey if they were a member of a ...

I took on the fitness test England rugby players fear the most Telegraph Sport reporter endures the brutal Wattbike challenge and just about lives to tell the tale ...