Salad in a Jar fits the bill ... and tempeh (made from soy), black-eyed peas, kidney, navy beans and white beans, and to a lesser extent, beans like black and garbanzo. Beans add great fiber ...

A classic salad idea is oil-packed tuna and white ... Just like tuna, sardines and mackerel pair well with white beans, but ...

The salad consists of chopped pepperoni, chicken, peppers, shallot, cherry and sundried tomatoes, herbs, artichoke, mozzarella balls, chickpeas and white beans tossed in a vinaigrette. For storing ...

Season with salt and pepper. Add more chilli if desired. For the salad, rinse the black beans under cold running water and drain. Put in a large mixing bowl and pour over half of the dressing.

Add the cubed butter, salt and freshly ground black pepper, lemon juice and white wine and pull up the ... Meanwhile, for the Thai-style salad, place the herbs, olive oil, lime juice, cherry ...

To serve, divide salad among 4 plates. Use a vegetable peeler to shave strips of Parmesan onto each serving. Finish with freshly ground black pepper.