MSG is exactly what its longer chemical name, monosodium glutamate, indicates: a harmless combination of sodium and the glutamate amino acid. Amino acids combine to form proteins, ...

Read more: 13 Iconic Dishes That Were Actually Invented In America MSG or monosodium glutamate, also known widely as the ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why its reputation might be undeserved.

“MSG, or monosodium glutamate, is the chemical name for a ... While sodium is a commonly recognized mineral found in table salt (sodium chloride), you might be a little less familiar with ...

MSG stands for monosodium glutamate. It’s the sodium salt of glutamic acid, a common amino acid naturally found in many foods and our bodies, says Stephani Johnson, D.C.N., R.D.N., a professor ...

Salt intake worldwide is currently between 9 and 12 grams a day, much higher than the 5 grams recommended by the World Health Organization (WHO). That poses a significant health risk, particularly ...