Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

Temporary explanations can include eating rich or salty meals, eating too much, or short-term stress. Longer-term causes include conditions such as IBS, SIBO, and gastroparesis. People may feel an ...

Eating too much salt could cause fluid overload in people with heart failure and lead to dangerous complications, such as shortness of breath. Many studies have shown that low sodium diets benefit ...

As we mindlessly broke off pieces of the pretzel during our chatter, I noticed how the small human was silently eating her pretzel piece—salt first—and I saw a bit of myself in her.

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer investigates ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...