Sarcopenia, or age-related muscle mass loss, is a critical issue that can affect the independence of older adults. To combat these effects, Antoun has designed an exercise program that integrates ...

A healthy diet can also help prevent or manage sarcopenia. Your body needs protein to build and maintain muscle. Eating a ...

As you age, your body experiences sarcopenia ... "Consult a certified professional trainer or fitness coach who can create a tailored program based on your goals, abilities and health.

This approach could help establish personalized medicine and prevention programs that consider genetic factors. "Our research provides a new method for early sarcopenia diagnosis through MRI ...

Research confirms physical activity's vital role in healthy aging, impacting muscle retention and cellular health. Resistance training combats age-rel ...

The following is a summary of “Effect of sarcopenia on prognosis in patients with mild acute ischemic stroke: a prospective cohort study,” published in the March 2025 issue of BMC Neurology by Chen et ...