With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

It is not uncommon for people to notice that their legs appear shorter and thinner as they grow older. You might even realise ...

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

However, when gradual muscle loss starts to severely affect an older adult’s strength and ability to live, the condition is diagnosed as sarcopenia. If left untreated, sarcopenia may increase ...

Discover the 5 primary causes of age-related muscle loss and learn proven tips to maintain strength, boost metabolism, and ...

A recent study aimed to assess how accurately protein intake can be measured in sarcopenic older adults living in the ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Weight loss drugs can cause side effects including nausea, vomiting, diarrhoea, haemorrhoids and constipation, which can ...

Raju Vaishya from the Department of Orthopaedics, Indraprastha Apollo Hospitals, and colleagues have provided a comprehensive ...