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Sarcopenia can occur naturally due to aging or other health conditions. But you can help reverse or prevent it by changing your eating habits and also doing certain exercises, such as resistance ...
Research has shown that consuming more protein may help older adults reduce their chance of sarcopenia. Supplements have also proven useful in the prevention of sarcopenia. Some include ...
Sadly, such a diet becomes more common with ageing, owing to changes in sense of taste, issues with teeth, gums and ...
As doctors, what we do is evaluate the causes of sarcopenia and work towards tackling them. Start thinking and acting right from your 30s and 40s. A good, consistent lifestyle will prevent ...
Not everyone will develop sarcopenia as they age — health experts estimate that 10% to 20% of older adults have the condition. Resistance training and other physical activity may help prevent ...
This approach could help establish personalized medicine and prevention programs that consider genetic factors. "Our research provides a new method for early sarcopenia diagnosis through MRI ...
Raju Vaishya from the Department of Orthopaedics, Indraprastha Apollo Hospitals, and colleagues have provided a comprehensive ...
ProFuse's novel technology addresses the growing need to preserve muscle in the face of aging and the popularity of weight-loss drugs.
As fast-twitch muscle fibers are more impacted by age-related decline, strategies aimed at enhancing the regeneration and functionality of these fibers are essential to prevent the progression of ...
Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...