One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

Practitioners who can create holistic experiences, emphasizing self-care and fostering a sense of delight, will see patients ...

Lighting is one of the most pivotal elements when it comes to creating a relaxing ambience. Ditch the harsh lights of ...

Leaders from Pennant Group, Inc. (Nasdaq: PNTG), the parent company of a network of home health, hospice, and senior living ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...

Traveling can be an exciting and enriching experience, but it often challenges your usual health and wellness routine.

As the demand for home-based care continues to rise amid a nationwide shortage of caregivers, self-direction programs are emerging as a vital solution.

As more seniors seek alternatives to traditional nursing homes, aging in place with home health care has become an increasingly popular option. For many older adults, remaining in the comfort of their ...

If you have ever experienced a mental health condition, or are concerned about mental health ... That’s why it’s more than okay to take a break and practice some self-care. Read on to find out common ...