When discussing self-care in the context of time management, it is important to emphasize that self-care extends beyond simple pampering or indulgence. While activities like taking a bubble bath ...

To cope with their clinical condition, many patients seek advice about lifestyle and self-management strategies when in contact with medical care providers, particularly specialized HF services.

In this episode, Rothrock addresses a pervasive issue: the tendency to deprioritize self-care in the name of duty. Many first ...

Learn effective stress management and self-care tips for parents while providing emotional support to children with Down ...

The following resources will help you determine if the stress you feel is “good” or “bad” and will provide tools to help you make healthy stress management choices. Here you will find great tools and ...

Self-care, as part of your bipolar treatment ... and support network about how you’re feeling and how it affects your condition management, especially when major stressful events happen in ...

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with ...

As the demand for home-based care continues to rise amid a nationwide shortage of caregivers, self-direction programs are emerging as a vital solution.