to feel more confident...to view life positively?" The answer, of course, is not a simple one. Positive self-esteem is a key to happiness and well-being in life. Let’s look at some of the important ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love ...

Involvement in sports, arts, or other group activities provides ... can make the journey of building self-esteem enjoyable and impactful. Here are some ideas: Draw a large tree on a poster board.

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost ...