Self-Esteem Daily Journal Worksheet A daily journal page allows kids to note accomplishments, challenges, and things they love about themselves. Keeping a gratitude journal like this helps develop ...

Positive self-talk is a way people can encourage themselves. Tell your kids that lots of professional athletes use it to keep themselves motivated, confident, and focused on their goals and what ...

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop a positive self identity, and at ...

And kids who'd engaged in negative self-talk before the study were able to turn that habit positive. The UW team published its findings in June at the 2023 Interaction Design and Children conference.

The Erase Self-Negativity Worksheet can be found by visiting eraseselfnegativity.com. For additional resources to understand how common, and treatable mental health issues can be, visit nami.org.

However, nothing was known about the way that a subtle grammatical difference in self-talk, using first ("I can do this") or second ("You can do this") person pronouns, can effect performance ...

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.