Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...

Your shoulders are a crucial part of your anatomy, not just for that athletic look but also for everyday functionality. To ...

The pursuit of toned arms is a common fitness goal for many individuals, and rightfully so. Defined arms not only enhance one’s physical appearance but also contribute to overall strength and ...

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Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...