Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile ...

Find out what you need to know about the scapula, what its function is, and potential health problems that may affect it.

Learn about 7 deadly diseases that start with shoulder pain. Early recognition of these warning signs could be life-saving for you or loved ones.

Fail these 3 simple shoulder tests? A flexologist reveals what that means for your posture, pain risk, and alignment.

Whereas dynamic stretching involves moving parts of your body through their full range of motion, static stretching helps to lengthen your muscles and increase flexibility ... to the right and look ...

Learn all about bursitis of the shoulder, a painful condition affecting the shoulder joint. We look at symptoms, causes, and ways of relieving the pain.

To build well-rounded shoulder muscle definition, you’ll need to target all three shoulder heads — the anterior, posterior and lateral deltoids.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Push-ups and the bench press torch your pectorals, core and shoulder muscles, but the farmer's walk is one of my favorite full-body exercises for hitting these body parts and more. The farmer's ...

An overhead press works muscles in your upper body and stabilizes your shoulder muscles and movements. We talked to pros for tips, benefits, and more.