On balance, is this popular seafood really good for you? Fifteen large shrimp have about 175 mg of cholesterol—just a little less than what’s in a whole egg. That might make you think that you ...

Shrimp is a nutritious type of seafood that people can easily incorporate into various dishes. It is a good source of vitamins and protein but is also high in cholesterol. As such, it is important ...

HDL (High-Density Lipoprotein): Known as “good” cholesterol ... Fact: For many years, foods high in cholesterol—like eggs, shrimp, and red meat—were blamed for raising blood cholesterol ...