On balance, is this popular seafood really good for you? Fifteen large shrimp have about 175 mg of cholesterol—just a little less than what’s in a whole egg. That might make you think that you ...

Maintaining healthy cholesterol levels is important today for overall well-being and especially for safeguarding oneself from ...

Shrimp is a nutritious type of seafood that people can easily incorporate into various dishes. It is a good source of vitamins and protein but is also high in cholesterol. As such, it is important ...