Not all tofu is created equal. If you're turning to it to add more protein to your diet, this is the one you should be using, ...

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Of course, there are various types of tofu, usually designated by textures that range from extra firm to silken. In Vora's ...

One month after Calvin opened his Cantonese American restaurant, Bonnie’s, in Brooklyn, we found out I was pregnant. We couldn’t wait to tickle our baby boy’s tiny toes and kiss his chubby cheeks, to ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein. Each serving provides 743 kcal, 28g protein, 53g carbohydrate (of which 7g sugars), 14g fat (of which 2g ...

This tasty recipe uses a high-protein vegan silken tofu version of a simple white sauce, combined with high-fibre beans and fresh herbs. Each serving provides 320 kcal, 19.3g protein, 31.4g ...