As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it can help you in the new year and beyond.

Sweet pencil affirmations are the simple, loving hack parents need "The smallest things in life touch the heart." ...

A brain health expert shared a trick for making affirmations more effective, just by changing the sentence structure of what we say to ourselves.

Starbucks baristas have reopened their Sharpies, scribbling names and messages on customers' to-go cups as part of the “Back to Starbucks” initiative, a plan to simplify offerings and return ...

Read on to find 10 simple affirmations to help you fully get into your single groove this summer.

Positive affirmations are simple brain-based exercises that can gradually and permanently shift our outlooks. We have a lot more control than we may believe over how we perceive the world around us.

Affirmations are free and easy to practice anywhere, anytime, so they’re a really accessible tool to cope with stressful current events, says Corey Yeager, PhD, a Minneapolis-based licensed ...

People are choosing “affirmations passwords” to instill positive thinking and accountability into their daily routines — as well as staying secure, according to experts. “Changing your ...

This affirmation can improve your confidence, resilience, and well-being in the new year and beyond.