Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

These are his top five quotes from The Surgery to help anyone who might be struggling to manage their own mental health. “All throughout school I really struggled with mental health problems ...

“The first time that I dealt with depression was around seven years old,” Lovato said during an October 10, 2024, panel for the World Mental Health Day Festival in New York. “That was the ...

These habits don't have to be major either: Simple things like giving yourself a break from social media or journaling can help to shift your mood. The best part about the following mental health ...