Fitness You’ll never do sit-ups again — after strengthening your abs and hips with this 8-move dumbbell workout Fitness Forget planks — these 3 moves will transform your abs from home ...

Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips Latest in Fitness Prime Day golf ball deals are live — score top brands starting at ...

The Army is phasing out sit-ups, and other exercise pros say they can make your midsection appear bigger, not smaller, while putting extra strain on your back. Fortunately, there are much better ...

I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been doing this routine for the past week, and I can confirm, it takes the burn ...

No sit-ups — just this four-move standing ab workout to build a stronger core. Comments ( 0 ) When you purchase through links on our site, we may earn an affiliate commission.

Stand up, sit less and move more, researchers say; here’s how to do it By Carina Storrs, Special to CNN. 9 minute read Published 9:53 PM EDT, Thu August 6, 2015 Link Copied! ...

Perform the sit-up with perfect form with expert advice and guidance plus the best sit-up alternatives and 10 best sit-up workouts to maximise the move. Search. Subscribe; ...

Sit-ups are great for strengthening the core but doing sit-up after sit-up gets a little boring and it's important to mix up the moves you use to train your core. With this in mind, we've found a ...