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You’ll never do sit-ups again — after strengthening your abs and hips with this 8-move dumbbell workout
Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...
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No, not sit-ups — use this 5-move workout instead to strengthen your core and improve your posture
Sit-up haters, we've got a sit-up free workout ready and waiting for you to use—but if you love sit-ups, feel free to tack them onto the end of this five-move bodyweight routine. The one thing ...