If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

He went to graduate school in classics at the University ... each day that he spends mostly sitting at his desk. Even with a formula so flexible, Stocking’s deskproofing workout is a lot of ...

During the academic year, Haub School Office Aides sit at the front desk in the Bim Kendall House. They assist with a variety of projects, including reception, running the ENR Jobs Board, stocking our ...