Get the Peanut Butter Cookies recipe. Pumpkin bread is a delicious fall favorite that kids will love as an after-school snack. It’s moist, flavorful, and filled with warm spices that make it ...

One delightful idea for Valentine’s Day school snacks are heart-shaped whole grain sandwiches, a nutritious and fun treat that’s sure to be a hit with the kids. This healthy Valentine treat ...

Trying to get your kids to eat healthily can be a challenge ... yoghurt”), with a substantial after-school snack. “Expect them to want to have a snack after school that is filling.

Below are some of the snacks that your kids will love. 1. Roasted chickpeas These easy to make snacks are packed with protein. Eating chickpeas is better than eating meat as it gives a better ...

Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...

Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

school or home), what your work schedule is like and what works for you. Read more on how food affects children’s sleep for advice on what and when to eat for good sleep. You could say 'snack ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.