Pulled neck muscles are a common source of neck pain, which affects more than 15 ... way of saying you’ll find the muscle ...

Gastroesophageal reflux disease (GERD) occurs when stomach acids flow back into the esophagus ... For persistent or severe ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

"Stretching the upper back is very helpful with neck pain," she says. There are a number of static stretches and dynamic stretching exercises that can help relax tight muscles in the shoulders ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Neck pain on the left side usually results from a benign cause, like muscle strain from sleeping in an awkward position. Sometimes, a more serious cause may be a tumor or rheumatoid arthritis.

Kristin Currin manages myofascial pain in her neck and trapezius muscles (original diagnosis ... orthopedic pillows for side and back sleepers, and even cervical rolls. “After speaking with ...

This can cause: pain in the neck, shoulders, and back pain when moving numbness or tingling in the shoulders, arms, or fingers a reduced range of motion muscle weakness The severity of the ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper ... we included specific options for side sleepers and back sleepers. Below, find the 10 best pillows ...