Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is ...

But what about “souping”? Essentially, instead of downing green juice all day long, this cleanse involves sipping on soup. In my opinion, souping is a better option than stricter cleanses.

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it to the next level. The secret: Add beans, peas or lentils, and you end up ...

Turmeric is a super-spice! It contains curcumin, a powerful anti-inflammatory and antioxidant. Just a teaspoon of ground ...

Ragi soup is exceptionally wholesome and a perfect addition to your weight loss diet. Garnish it with fresh coriander leaves and savour the goodness! Take a large pot and heat some oil/ghee in it. Now ...

Soup is one of the healthiest meals you can have in your diet. Soup can be made with a combination of various vegetables and foods. Here are some soup recipes you can make with the healthy almonds.