The research suggests that traditionally, in India, there is no special diabetic diet. Instead ... Traditional Indian diets include whole grains like barley, millets, and chickpeas, which have ...

Jackfruit is a typical South Indian fruit ... sugar levels in people with diabetes. So people with diabetes should be careful while including this fruit in their diet. In this article, the ...

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour. These flours are nutritionally rich and ...

Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet plan bans highly processed, sugary, and low-fiber foods while ...

For Indian women who often prioritise family and work over themselves, it’s easy to overlook the careful management that diabetes requires. Whether you have diabetes or are trying to actively ...