Can you stand on one foot and stay balanced for 10 seconds or more? About 50 Miss-Lou residents were asked that question and ...

One-leg stand: Stand with feet hip-width apart. Lift one foot off the ground, balancing on the opposite foot. Hold for a few seconds. If this is enough of a balance challenge, stay here.

TikTok’s newest trend features a gravity defying pose where users perch on a tall stack of random objects, while crossing their legs as they stand on one foot… in heels. Known as the “Nicki ...

“You should be able to stand on one leg with your eyes closed for 30 seconds,” said Wu. One-leg stand: Stand with feet hip-width apart. Lift one foot off the ground, balancing on the opposite ...

The research is clear and sobering: people who can’t balance on one foot for 10 seconds have an 84% higher risk of death within the next decade. This isn’t about vanity or athletic performance ...

TikTok’s newest trend features a gravity defying pose where users perch on a tall stack of random objects, while crossing their legs as they stand on one foot… in heels. Known as the “Nicki ...

TikTok’s newest trend features a gravity defying pose where users perch on a tall stack of random objects, while crossing their legs as they stand on one foot… in heels. Known as the “Nicki ...

In the video, she holds a hose in one hand and balances on an upside down flowerpot while in a pair of heels. Users have also recorded themselves balancing on champagne bottles, cakes and weights.

In the video, she holds a hose in one hand and balances on an upside down flowerpot while in a pair of heels. Users have also recorded themselves balancing on champagne bottles, cakes and weights.

The Nicki Minaj challenge has taken over TikTok where users recreate her 2013 "High School" pose. But is it safe? Here's what you need to know.