This article discusses star fruit's nutritional profile, its benefits, who should avoid it, how to eat it, and more. Star fruit is nutritious, serving as a good fiber and vitamin C source.

Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

Staying hydrated is essential for having healthy skin. Proper hydration helps to retain moisture in the skin and prevents it from becoming dry or flaky. Including some starfruit in your diet can help ...