The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free ...

Discover the potential of stevia: a natural plant-based sweetener some 200x sweeter than sugar that - despite many ups and ...

Compared to sugar and some other sweeteners, stevia is considered a good alternative for people with type 2 diabetes. One review shows a correlation between steviol glycosides and lower blood sugar.

Preliminary study reveals that fermented stevia extract may help fight pancreatic cancer cells, though experts caution that ...

This report investigates whether popular 'healthy' sugar substitutes are genuinely better for you, especially during the ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

A household sweetener could hold the potential to create an anti-cancer treatment. New research from Hiroshima University in Japan revealed that stevia leaf extract could help fight pancreatic ...