It can be tricky to tell if you're losing visceral fat since you'll likely be losing subcutaneous fat too. According to Michael Russo, MD, a bariatric surgeon at MemorialCare Surgical Weight Loss ...

Visceral fat, also called belly fat, can increase your risk for chronic health conditions, including heart disease and diabetes. Shrimp, vegetables and berries are nutritious freezer staples that ...

“We found that 20Lighter’s preoperative patient-optimization program led to higher total joint arthroplasty eligibility conversion rates and a greater reduction in visceral fat rating compared ...