During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

But most of the time you just have to sit or lie down for the symptoms to subside. Electrical stimulation of the vagus nerve ...

Here’s how ‘vagus nerve icing’ could help you to calm down before bed. One such ‘hack’ is ‘vagus nerve icing’ to ease anxiety. The technique, which was originally outlined in a ...