Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which protect cells from oxidative stress. These powerful compounds neutralize ...

The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Most research on the benefits of matcha involves daily consumption of one to two cups, according to Falcone. “A good starting point is one cup of matcha daily, containing about one to two grams of ...