Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

Different types of tea offer different levels of caffeine or no caffeine at all ... You can check out the chart below for the ideal temperatures for different kinds of teas.

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea ... suggested that catechins and caffeine synergistically produced weight ...

Drinking green tea ... caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging skin effects when applied topically or consumed orally. Green tea is a type ...

The low to moderate (40–300mg) amount of caffeine typically contained ... leading to dehydration. While black tea is by far the most popular type of tea in the UK, green tea is growing in ...