Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Many find motivation to start their day by drinking a cup of coffee or tea first thing in the morning. The warmth of a ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

And, for what it’s worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates lipolysis, the breakdown of fats, according to 2019 research in the Brazilian ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...