There are many types of teas or tisane-to rightly name them, which offer numerous health benefits. Whether enjoyed in the morning to kick-start the day or in the evening to unwind, a simple cup of ...

More research is needed to better understand how effective peppermint tea is at relieving these symptoms and how much peppermint tea is needed to produce these benefits. In addition to its bold ...

providing fresh tea ingredients while reducing environmental impact. These ancient plant medicines continue gaining popularity as more people discover their gentle yet effective health benefits.

Many people take concentrated cinnamon supplements to help reduce their blood sugar levels, but studies show that sipping on a cup of cinnamon tea may have benefits as well. A 2015 study in 30 ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine ... experienced a notable improvement in their bone health. A 2009 study also ...

Health-conscious consumers are more conscious of natural, functional foods and beverages, which increases the demand for such products. For instance, functional teas, which are caffeine-free ...

Tea is a beverage made from the Camellia sinesis plant. Tea is the world’s most consumed drink, after water. It is believed that tea originated in northeast India, north Myanmar and southwest ...

Here are a few possible mint tea health benefits. Mint tea for digestion “Tea, in general, is very beneficial for numerous reasons, but mint tea in particular has been shown to help with ...

Existing research exploring the benefits of ... helps ease their cramps, but others say caffeine makes cramps worse, according to Kaur. So, if you want to try green tea for cramps, it may be ...

(Janet Podolak – For The News-Herald) Here are some teas and their purported benefits: Black tea: controls inflammation, increases metabolism, improves gut health. Relaxes blood vessels and ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...