Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

In the meantime, here’s what could be causing your top-of-foot pain in particular, plus what you can do about it. Lots of people associate tendonitis (an inflamed tendon) with knee pain ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...

Your knee is a complex piece of equipment: Bones, cartilage, ligaments, tendons, and muscles meet ... which can affect knee joint movement. Hip or Foot Pain Hip or foot pain may alter the way ...