Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since ...

Your inflamed or irritated Achilles tendon, which connects the calf muscles to the heel, may benefit from this exercise.

We may treat Achilles tendon tears with or without surgery, depending on the injury. You will need to avoid putting weight on your affected foot for several weeks, no matter your treatment plan. This ...

• Flat feet: A naturally flat arch in your foot can put more strain on the Achilles tendon. • Obesity: Carrying extra pounds also increases tendon strain.

We tapped podiatrists to share their favorite shoe picks that can give overpronators the support they need to walk, run and go about daily life in comfort.

Your feet contain about a quarter of all the bones in your entire body, 33 joints, more than 100 muscles, tendons, and ligaments, and over 200,000 nerve endings.

Often, spas will perform brief massages on other parts of your body, such as the head and neck, while your feet soak. I stuck to 60-minute foot treatments at most places.

This tendon is used when walking, running, jumping or pushing up on your toes. But if it’s injured, the pain, typically located in the back of your calf, and lack of function can throw you off ...

This tendon is used when walking, running, jumping or pushing up on your toes. But if it's injured, the pain, typically located in the back of your calf, and lack of function can throw you off ...