What is the best therapy type for personality disorders? The best therapy type may differ depending on the specific personality disorder, but one effective approach is Dialectical behavior therapy.

"Your favorite color can correlate to your personality and expression, how you see the world, and what you enjoy," shares Valerie Kowalski, LMSW, therapist and licensed social worker at Gateway to ...

Therapists say this a helpful way to know yourself, address traits that you aren’t proud of and continue the ones that you are. Here’s what to know: The Big Five personality traits are openness, ...

Can you overcome narcissistic personality disorder with therapy? It is difficult, but not impossible. A therapist specially trained in working with people who have Narcissistic Personality ...

There are certain hallmarks that define a type B personality (and many of those traits could be beneficial for type A folks to learn). Below, therapists share the signs of a type B personality and how ...

Recognizing a covert narcissist isn't easy. Here are the traits and phrases to look out for—plus expert tips for dealing with ...

and work out how cat personality traits could fit well in therapy programs. Pendry explained, “There’s this perception that cats just aren’t suitable for this kind of work, but our study ...

Therapists say this a helpful way to know yourself, address traits that you aren’t proud of and continue the ones that you are. Here’s what to know: The Big Five personality traits are ...