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Pain is felt when you stand on the ball of ... movement of a functional posterior tibial tendon and increase tibialis anterior muscle (muscle in lower leg) activity. The risks include excess ...
If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...