The medical terminology for shin splints is Medial Tibial Stress Syndrome, which is defined by tendonitis or inflammation of ...
Shin splints come in two varieties, anterior and posterior. The posterior tibialis muscle is a muscle in the back of the shin that often succumbs to shin splints and is often the result of overuse ...
The posterior tibialis shin splint usually occurs in this area. Shin splints can also occur in the anterior tibialis, which is on the front of the lower leg. Therefore, it is important to identify ...
How to strengthen your tibialis muscle to prevent injury and pain. But have you ever thought about releasing the muscles around your shins? Probably not, given that the area is densely made of ...