Indeed, drinking too much caffeine can oftentimes mimic, or even trigger, anxiety symptoms. “When you consume too much caffeine, your blood pressure rises,” says Dr. Schwartz.

Caffeine can be part of a healthy lifestyle when consumed in moderation, but it's important to recognize your limits. Pay attention to how much caffeine you’re consuming and how it affects your ...

Tracking your caffeine consumption down to the milligram isn’t always possible, especially when grabbing coffee on the go. However, if you’re consuming too much coffee — you’ll know it.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases.

Too much caffeine can hinder calcium absorption, potentially leading to osteoporosis, and trigger increased heart rates, headaches, agitation, sleep problems, breathing difficulties, sudden high ...

CNN: How much coffee is too much? Wen: The concern with too much coffee is about consuming too much caffeine, which can cause heart palpitations, anxiety, restlessness and difficulty sleeping.

On the flip side, caffeine has a half-life of five to six hours, meaning half of it is still in your system long after your 3 p.m. pick-me-up. Even a small cup of coffee can be “too much ...

Too much caffeine can easily make you feel sick, raise your heartbeat, give you a headache, or cause diarrhea —all of which would throw a wrench in your performance.

Caffeine is the most common, normalized stimulant in the world, with many people consuming caffeine daily. According to Ron Cotterel, M.D., M.S., a family medicine and integrative family physician ...