For a list of different approaches to therapy, see Types of Therapy. Effective approaches to therapy are thought to share “common factors”—such as a therapist who treats the client with ...

The therapist you choose to work with may be more important than the type of couples therapy they use. Couples therapy can be a powerful tool, whether you're looking to increase intimacy ...

Anxiety disorders are common and treatable. However, not all therapies work the same way or fit everyone. Some therapies ...