Many people develop a pattern of choosing partners who are abusive, neglectful, unfaithful, or addicted because they are ...

Let's talk about the relationship truths nobody wants to acknowledge but everyone eventually encounters. These aren't easy ...

Problems don't usually go away on their own. Letting them fester only makes it worse.

We often talk about toxic relationships, but identifying the subtle patterns that make them toxic can be challenging when you ...

A 2015 study found that when partners can't envision a shared future with a sense of clarity and optimism, it suggests a ...

"It's a song about the moral courage that it takes to tell a really hard, ugly truth," Caroline Jones says of the bluegrass-infused tune. "It stemmed from an experience that I had when I was younger ...

If one person is doing all the emotional labor while the other coasts along, therapy isn’t fixing the relationship—it’s just giving you more reasons to stay in an unhealthy dynamic.

This includes the relationships they see at home. If a child grows up witnessing unhealthy relationships – be it between their parents, relatives, or family friends – they may come to view ...

Are you experiencing an unhealthy relationship with food or body image? Are you trying to free yourself from toxic relationships or patterns that are keeping you from living your best life?