I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

What Is the Vagus Nerve and What Does It Do? The vagus nerve is one of the body's cranial nerves that starts at the brain and ...

If you aren’t familiar with the vagus nerve and what it does in the body, you’re not alone! More and more evidence in recent ...

The most effective exercises for vagus nerve stimulation include weightlifting, walking, and high-intensity cardio such as ...

Pulsetto is a wearable device that uses vagus nerve stimulation to reduce stress and improve sleep. The device is non-invasive and works by sending electrical impulses to the vagus nerve ...